May is Men’s Health Month, an annual reminder for men of all ages to take their health seriously. As the flowers bloom and the days get longer, it’s the perfect time to reset, rejuvenate, and refocus on personal health goals. Whether you’re looking to revamp your fitness routine, overhaul your diet, or manage stress better,...
Category: Wellness
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May – Your Mental Health Matters
Mental Health Awareness Month was established in 1949 and has been a cornerstone ofaddressing mental health challenges facing millions of people. The month is dedicated toeradicating stigma, providing support, fostering public education, and advocating policies thatprioritize the well-being of individuals and families affected by mental illness. When it comes to mental illness, it can be...
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Shining Light on Suicide Awareness and Prevention Month
Death by suicide is the tenth leading cause of death in the US, and the second leading cause of death for people 15-34. Pleasant Grove MB Church wants everyone affected to know you are never alone. In September, our hearts are heavy with the awareness that suicide remains a significant public health concern in the United...